Earlier this year President Obama issued a ban on all microbeads (tiny plastics that are used as an exfoliant in cosmetics products) in cosmetic formulations. The US ban is to begin taking effect between the beginning to middle of 2017. Earlier this week, the UK followed suit and issued a similar ban on all microbeads in cosmetics formulas.These little plastic beads were banned in the US and then the UK because of their propensity to end up in marine life and pollute our waters as well as endanger our marine life. Score one for a more natural, healthier way to better skincare! There are more natural, healthier and safer for our environment ingredients that can help to exfoliate our skin and keep it looking healthy! One such product is cornmeal and you will find that in our body polishes. Other great, natural exfoliants are sugar and yes, even coffee!
Then earlier this week, the US FDA announced that all companies were to remove antibacterial agents like triclosan, triclocarbon, and 17 other chemicals out of their soaps. There was no science to show that having these agents in the soaps did anything for keeping us safe and “cleaner” than just using plain soap and water. The marketing ploy that many of the larger skincare companies has been under review since 2013 and this week the US FDA finally issued the ban on these chemicals. Some of the science may even show that the prolonged use of these chemical agents may cause detrimental harm to the human body over time. Most harmful bacteria can be simply handled with plain soap and water and the mere nature of how handmade, cold processed soaps, and other similarly made soaps makes it very difficult for most of the bacteria to survive once they come into contact with a natural, handmade bar of soap and water. At itiba, we manufacture and create a healthier, safer, more natural soap that does NOT contain any of the 19 dangerous chemicals that the US FDA has recently banned.
Summer time is finally here and itiba has everything you need to maintain flawless, glowing skin in the season’s heat and be summer time fine! One of the biggest concerns for many during this steamy season is the appearance of dry skin. Being outside in the blazing sun for hours on end at the beach, in the park or doing other outdoor activities exposes the skin to the harsh elements of the sun. This can cause the skin to develop fine lines and wrinkles while appearing dehydrated, peeled, irritated and inflamed. Couple that with harsh soaps plus extra long baths & showers and you’ve got yourself a recipe for dull, dry skin. How can you avoid the appearance and annoyance that comes along with dry skin? Here are itiba’s four ways to protect and care for your skin from head to toe this summer and keep you summer time fine!
- Water Does The Body Good
When the summertime heat turns up, our bodies can become dehydrated very quickly. Who can remember to drink water throughout the day when we’re busy lounging on the beach drinking boozy beverages and sugary drinks? However, it’s important to drink plenty of water when the weather is a scorcher to ensure your skin remains hydrated and your energy levels stay high. Give your recommended 64 ounces a fun twist by infusing it with fruits and herbs like strawberries, lemon, mint, lime and cucumbers.
- Twice is Nice
Washing your face too often is another common cause for dry skin. During the summer, our bodies produce more sweat due to the increase in temperature, causing many to take more showers and wash our faces to rid ourselves of that sticky, yucky feeling that comes with 90+ degree temperatures. Wash your face only twice a day to prevent excessive drying of the skin. itiba’s Midnite Rain Body Soap is the ideal product for facial cleansing due to its detoxification capabilities. For oily and acne-prone skin, our Carib Lime Body Soap will cleanse and clear the skin without stripping it of oils.
- Cool as a Cucumber
Change up your long, hot shower routine this summer and take a 5-10 minute cool (not cold) shower instead. Hot water strips oils from the skin and the longer the shower, there’s a greater chance that your skin will lose its moisture, becoming dried out and dehydrated. Sooth and nourish dry skin with our Papaya Body Polish! Made with smoothly blended cornmeal, unrefined Shea Butter and natural oils, the luscious scent of papaya nectar will whisk your senses away to a tropical paradise while it gently exfoliates and moisturizes without drying your skin like many sugar and salt scrubs do.
- Minutes to Moisturize
Time is of the essence when it comes to moisturizing your skin. Be sure to moisturize within 3-5 minutes of taking a shower or washing your face and hands to lock in the skin’s moisture. Always pat your skin dry with a towel after washing your body, face or hands to ensure skin remains damp prior to moisturizer application. For instant relief of dry, patchy and irritated skin, get your hands on our Tranquil Sea Body Butter. Like all of our body butters, its non-greasy formula absorbs quickly into the skin while deeply conditioning and moisturizing.
Get your summertime fine by implementing these small changes in your routine. They will make all the difference in the quality and texture of your skin this summer, even all year round! For products rooted in Mother Earth from the teachings of our Caribbean ancestors, use itiba’s skincare line of lotions, soaps, body butters, polishes and more. Made with the natural ingredients of plant oils and butters plus no synthetic detergents or harsh chemicals, each itiba product is carefully and thoughtfully handcrafted in St. Croix, U.S. Virgin Islands. Discover a new skin care with itiba, a natural skin care company, at www.itibabeauty.com!
As part of a project that I have been working on for some months now, where I have experts in their respective fields speak to you about skin care, we are continuing our discussion on exfoliation and today I am so honored to have weighing on the subject one of our own family members, Aisha Massac, owner of Mankind Grooming For Men. She is also a Licensed Estheticians & Professional Makeup Artist based in Washington, DC. So sit back and enjoy the read on exfoliation 🙂 and Thank you Aisha Massac!
Exfoliation made simple
What is exfoliation? Exfoliation is the removal of surface dead skin cells, with the ultimate goal being to clear debris and free the retired cells to allow for better absorption, circulation, and brighten dull skin by promoting skin renewal.
These dead skin cells, left on the surface, slow down healthy cell renewal, increase the depth of wrinkles and create a dull, sluggish appearance. The more you effectively exfoliate, the younger the skin looks and the better your skin care products can penetrate the skin.
However, too much exfoliation can cause redness and skin sensitivity. You should exfoliate no more than three days per week, as to not cause irritation or sensitive skin. If you already have sensitive skin as well as skin that easily hyperpigments, I would not recommend exfoliating since it can make your skin more sensitive and hurt your skin barrier. If you just HAVE to exfoliate (even outside of my recommendation), use an emollient based exfoliant and ONLY once a week; a light AHA would be a great option being that it’s moisturizing. A great option would be Dr. Perricone’s Advanced Face Firming Activator.
There are two types of exfoliation methods:
The most common form of exfoliation is physical exfoliation, which is mechanically removing superficial layers of the skin. This can be done with a face loofah, brush, washcloth, or with exfoliating cleansers. Mechanical exfoliators that utilize abrasive agents with sharp edges actually scrape and cut the skin. Abrasive agents such as apricot seeds (St. Ives being the most popular), granulated peach kernels, corn cob, silica, walnut shells and sugar instituted a major following in the ‘80s, followed by brushes, sponges, and loofahs. These all resulted in pulled, torn, stretched, abraded and traumatized skin that was covered with microlesions. Microlesions can lead to bacterial invasion, further leading to acne and/or wrinkles. Better options for physical or mechanical exfoliation are the Clarisonic skin brush and/or home microdermabrasion device (using aluminum oxide crystals). The Clarisonic has different skin brushes for different types of skin (Acne, Sensitive, Normal), and it allows you to adjust intensity for light or deep cleansing, and to avoid irritation. Other than the clarisonic, a mild exfoliating scrub is a great way to go to get a refreshed and clean look to the skin. An option for a more mild mechanical exfoliant would be almond meal, corn meal, or even baking soda, which can be added to your cleanser.
A professional mechanical exfoliant favorite of mine is the Dermalogica’s Daily Microfoliant, which uses a rice-based enzyme powder, that when mixed with water, activates the papain and salicylic acid.
Chemical exfoliation, in essence, dissolves the “glue” that binds the dead skin cells together. Chemical exfoliation involves applying products containing a form of alpha hydroxy acid and/or beta hydroxy acid that dissolve this “glue” around the skin cells, hastening the shedding of several layers of the epidermis. Estheticians throughout the world have long preferred enzymes for exfoliation such as pineapple, papaya and pumpkin, typically found in a mask form, to exfoliate the skin. These enzymes are natural forms of AHAs. My favorite type of chemical exfoliation is enzyme exfoliating products over the AHA’s and BHA’s. I absolutely love June Jacobs Perfect Pumpkin Peeling Enzyme Masque. I also love Jan Marini’s SkinZyme Papaya Mask. Other popular chemical exfoliation methods, found in the skincare world are retinoids. Retinoids are in the same family of Vitamin A and is used to treat some forms of acne, aging, and even psoriasis. Although retinoids can cause flaking, they don’t typically cause dryness – this flaking is the sloughing off of dead cells. Retinoids are also known to cause irritation or sensitivity and must at all times be used with caution in sunlight. *Note: look for retinoids that are encapsulated.Regular use of alpha- or beta- hydroxy products or clay-based masks is of utmost importance to help reduce breakouts and remove dead skin buildup that could clog pores. These are among the most effective exfoliating ingredients. Because AHAs are water-soluble, they can penetrate deeper into the skin’s surface to lift the dead cells. However, caution must be given as they may irritate sensitive skin if used in too high a concentration. On the other hand, BHA (or salicylic acid) is fat-soluble, and doesn’t penetrate below the epidermis.
**Note: If you have sensitive skin or a skin condition, such as rosacea, eczema, seborrhea, or dermatitis, you may want to consult your doctor or dermatologist to find the most effective exfoliating method for your skin type.
**Note: Do NOT use products that contain more than one of the above in one product
1. Wash your face
2. Take medium to large amount of exfoliant (about the size of a dime to a nickel) and gently apply to damp skin.
3. Massage the exfoliant over your skin. Never press into your skin – you are not sanding wood! Avoid your eye area, as this is a delicate area.
4. Use a washcloth or damp cloth to wipe clean with warm water
5. Apply your moisturizers and serums.
Written By: Aisha Massac, Licensed Esthetician & Professional Makeup Artist based in Washington, DC
There are few ingredients, tropical at least, that work wonders for the skin and keeping the face clear as Lime (citrus aurantifolia) and Lemongrass (cymbopogon citratus). If you are from the Caribbean, then you already know about the wonderful, healing properties of both of these magnificent plants. Both are used when treating colds, coughs and the flu. In the Caribbean, limes are combined with honey and taken when you have a phlegmy cough. Lemongrass is taken as a tea and drank when one is suffering from fever (hence being locally called Fever Grass) or as a refreshing hot beverage in the morning. But also, for those in the know, both Lemongrass and Limes are also used as astringents and facial rinses to help regulate and control the oil production on the face and to keep acne and pimples at bay.
Limes contain as much as 13 mg of vitamin C per 1.5 ounce of juice. That is 22% of the US FDA RV(Recommended Values). This highly concentrated form of Vitamin C is an important nutrient that is needed for the formation of collagen. Collagen is necessary in the repair and formation of skin tissue. Vitamin C also protects our cells from oxidative tissue damage that is caused by the free radicals and environmental toxins that we encounter daily. Limes contain both flavonoids and Vitamin C, which are both antioxidants, as well as exfoliating and detoxification agents that work together to slough the dead skin cells, rid impurities from the pores and assists in promoting new growth of the skin. Like Lemongrass, Lime is recommended for its astringent qualities which aids in the removal of excess oil from the skin. One component of Lime juice, citric acid, is what helps this very juicy fruit to act as a natural exfoliant peel for the skin. This is what makes Lime juice an excellent ingredient in the fight with acne.
Lemongrass is a wonderful medicinal herbal that is anti-bacterial, anti-microbial and fungicidal. It is also a great astringent. Lemongrass helps to shrink the pores of the skin as firm the skin. When used in combination with lime juice, lemongrass is very effective as a natural topical application for acne. Lemongrass contains small amounts of Vitamin C and Vitamin A. Both vitamins are also antioxidants and great for skin care, especially for the face. Lemongrass also contains essential vitamins such as pantothenic acid (Vitamin B5), pyridoxine (Vitamin B6) and thiamin (Vitamin B1).
Here is a refreshing mix for you to use as part of your facial daily care.
1 small lime
8 oz of lemongrass tisane
It is that simple. Simply squeeze the juice from one whole small lime into 8 oz of Lemongrass tisane and use this as a rinse for your skin. The Lemongrass tisane can be made by simply placing the herb in a container with 8 oz of hot water. The amount of herb you choose is up to you. Strain after 15 minutes and let cool before you use. Can be used in the morning after waking and again at the end of the day to help clean and refresh the face.
Another option is to take a small lime, squeeze it into a cup of tepid water, and use that juice to wash the face. Again, this is a very great astringent for the face. Use it in the morning after waking and you can use it at the end of the day to help remove the dead skin cells and help in the removal of dirt and grease that has accumulated over the course of the day. And as always, remember to lightly moisturize when you are finished to help maintain the elasticity of the skin. Follow up with avocado oil (which helps to maintain and improve skin elasticity), rice bran oil or even olive or coconut oil. Your favorite facial moisturizer will be great also.
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The information contained in this blog is purely for informational purposes and not meant to treat, diagnose or correct any medical condition. The FDA has not evaluated the information contained herein. Please make sure that if there are any problems, that you consult a licensed medical physician or naturopath for your medical needs.
“Honey is made up from fructose, glucose, water and other sugars. It also contains many enzymes, vitamins, minerals and amino acids that your body needs. Honey contains many antioxidants that are used by the body to eliminate free radicals – molecules which zip around in healthy cells and have the potential to damage them. Honey therefore makes a good alternative to sugar in food and drink. Care must be taken though, as honey does contain lots of sugars and it must be eaten in moderation. Sugars should not generally represent more than 10 percent of your total calorie intake.” (www.bupa.co.uk)
We are lucky to have here on island (St. Croix, US Virgin Islands) a rich and abundant supply of honey made from our local flowers, fruit trees and plants. Honey has been used since ancient times for everything from food to healing. And the best type of honey to consume or use is the honey that is harvested from where you live around your community. There have been stories of honey being used to heal wounds and infections that modern antibiotics could not heal. For the most part, if there is a moist wound, or a malodorous wound that is not healing, then chances are applying some unfiltered, un-heated honey will help to heal that wound.
When honey comes into contact with the skin it makes hydrogen peroxide. Glucose oxidase, introduced by the bees, is the enzyme that helps to produce this reaction of honey and the skin. This is the main antibacterial agent within honey that helps with its miraculous wound healing property. Because it is high in sugars and very acidic, as well as being low in proteins, it does not allow for contaminants to grow within the honey and also helps with its antibacterial properties.
“It is a common observation in medical journal reports that numerous benefits result from using honey to dress wounds:
* The viscosity of honey provides a protective barrier to prevent wounds becoming infected.
* Honey creates a moist healing environment that allows skin cells to regrow across a healing wound flush with the surface of the wound, preventing deformity of the skin. (If a dry scab forms on a wound, the skin cells can only grow across the wound deeper down where it is moist.)
* Honey causes scabs and dead cells to lift off the surface of the wound, leaving a clean healthy wound bed in which regrowth of tissue can occur.
* Honey stimulates the regrowth of tissue involved in the healing process. It stimulates the formation of new blood capillaries and the growth of fibroblasts that replace the connective tissue of the deeper layer of the skin and produce the collagen fibers that give strength to the repair. In addition, honey stimulates the growth of epithelial cells that form the new skin cover over a healed wound. Honey thus prevents scarring and keloid formation, and removes the need for skin grafting even with quite large wounds.
* Honey does not stick to the underlying wound tissues, so there is no tearing away of newly formed tissue, and no pain, when dressings are changed.
* Honey has an anti-inflammatory action, which reduces the swelling around a wound. This improves circulation and thus hastens the healing process. It also reduces pain. The amount of fluid exuding from wounds is also decreased by the anti-inflammatory action.
* The high sugar content of honey draws lymph out of a wound, which lifts dirt out of the wound bed.
* Honey prevents the odor that is commonly associated with serious wounds and skin ulcers, by clearing bacterial infection, and more immediately, by providing sugar to any bacteria present. In this environment, lactic acid is produced instead of the smelly byproducts of the degradation of protein.
* Honey rapidly clears infection from wounds. It is fully effective even with antibiotic-resistant strains of bacteria. Unlike antiseptics and antibiotics, there is no impairment of the healing process through adverse effects on wound tissues. ” (www.sdearthtimes.com)
Locally, we have used honey when we have sore throats or a cough that is irritating, or even when we have a bit of a chest congestion. Your mother would have told you to go get a lime from the tree and mix it with some honey. The Vitamin C in the lime blended with the soothing, coating honey made us all feel a little better, plus it tasted good so we didn’t mind taking our medicine so much 🙂
There are so many wonderful uses for honey both internally and externally and this is one topic that we will be visiting more than once as we explore honey.